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How come you can remember some dreams but some cannot?
Dreams – it could be happy, scary, romantic, exciting. You could name any emotions and that might happen during your dreams. Have you ever wondered why you can remember some dreams but some you can’t...
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How much Light, Deep, REM sleep is considered Healthy?
If you are getting the recommended amount of sleep 7-9 hours a night, you are spending One-third of a day – Sleeping. Ever wonder how sleep helps us restore our productivity and physical energy? You...
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